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Breakfast & Lunch

SELECT A CALENDAR

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  2. Then click Update Calendar.

*All menus are subject to change

Select a Date

November 2018
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Sat, Dec 1

Today's Meals

Breakfast - Middle/High

Choose one:

  • breakfast pizza (carbs 22g)
  • parfait (carbs 66g)
  • cereal (carbs 21-25g)

Served with:

  • fruit cereal bar (carbs 30g)
  • apple, banana or orange (carbs 12-23g)
  • juice (carbs 14-20g)
  • Milk (carbs 12g)

Lunch - High School

Choose:

  • turkey roast & gravy (carbs 4g)
  • spicy chicken sandwich (carbs 42g)
  • fish nuggets (carbs 23g)
  • veggie chef salad w/cheez-its (carbs 46g)
  • ham & cheese sandwich (carbs 30g)
  • cheese pizza (carbs 34g)
  • pepperoni pizza (carbs 34g)
  • supreme pizza (carbs 36g)

Sides

  • peaches (carbs 16g)
  • green beans (carbs 5g)
  • mashed potatoes (carbs 15g)

Everyday Choices

  • apple, banana or orange (carbs 12-23g)
  • juice (carbs 14-20g)
  • milk (carbs 12g)
Lunch - Middle/Jr High

Choose

  • turkey roast & gravy (carbs 4g)
  • spicy chicken sandwich (carbs 42g)
  • veggie chef salad w/cheez-its (carbs 46g)
  • ham & cheese sandwich (carbs 30g)
  • cheese pizza (carbs 34g)
  • pepperoni pizza (carbs 34g)
  • supreme pizza (carbs 36g)

Sides

  • green beans (carbs 5g)
  • mashed potatoes (carbs 15g)
  • whole wheat roll (carbs 26g)
  • peaches (carbs 16g)

Everyday Choices

  • apple, banana or orange (carbs 12-23g)
  • juice (carbs 14-20g)
  • milk (carbs 12g)

Meal Prices 2017-2018

Secondary Student

Breakfast $1.10
Lunch $2.80

Adult

Breakfast $1.80
Lunch $3.75

 

Times

Breakfast: M-F, 8:00 - 8:20 a.m.
Lunch: M-F, 1st Lunch, 12:17 - 12:42 p.m.,  2nd Lunch, 1:15-1:40 p.m.

Contact Us

Diana Schaefer
Cafeteria Manager
918-833-9609
memcafe@tulsaschools.org